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To lose weight easily in a month without hunger and dieting, you need to approach the process meaningfully, choose the right nutrition, healthy food and balance all the necessary nutrients.
24 September 2022
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Effective exercises to slim the abdomen, legs and arms at home for women.
6 September 2020
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The fastest and most effective way to lose weight. An overview of the best diets to help you lose weight fast.
27 August 2020
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Advantages and disadvantages of protein diets, general nutritional principles to achieve results.
24 August 2020